Deadlife 25 2x10
50 2x5
60 2x5
70 3x3
80 5x2
90 % 4x1
MAX 4x1
21-15-9
Dips, pushups and situps.
3:14 JN
2:39 JC
Monday, August 3, 2009
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Baton Rouge, Louisiana Best Kettlebell Workout
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